Don't you love those moments we have just to ourselves? Where it's impossible to do anything work or stress related, and everything-else can be blocked out. Like train journeys. Where all you have is a jam sandwich to enjoy or your ipod to listen to. You've forgotten your work, so you cant do anything other than exactly what you really want to do and not what you should or need to do. Why? Because you're on a train remember! Or smaller moments. Like today, at the hand dryer. We had washed our hands, and were at the hand dryer, drying our hands, thinking this is wonderful! There's nothing else we can do now but dry our hands, so for approximately two minutes we could daydream to ourselves, guilt free. I think it's what benches were made for...but more of that another time.

It's important to have these totally self-indulgent, guilt-free moments. Whatever or wherever they are, you can be you. Think, say, write, read, eat, do whatever you please. Even if it's only briefly whilst drying your hands. We thought about what to eat for our dinner and to remember to re-tell you all these thoughts (we had tomato and basil soup and toast followed by two fondant fancies by the way).